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Recharge and Restore

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Name: Recharge and Restore
Date: January 10, 2018
Time: 9:00 AM - 7:30 PM EST
Website: http://www.whynotsprout.com
We're holding space for you!
Event Description:

We can’t run anywhere on empty.  It's much more productive to stop for a mid-week reboot.  Get grounded.  Gain some clarity.  Leave refreshed. 

What’s your pleasure?

 •        Quiet Time (9:00-10:00 am – Free/Donation)

 •        Restorative Yoga & Meditation (10:30-11:30 am)

 •        Lunch-time Pranayama (breath-work meditation) (12-12:30 pm)

 •        Strengths & Values Coaching Boost – 30 minutes for $30

•        (Appointments available at 1:30, 2:15, 3:30, & 4:15)

 •        C.A.L.M Guided Imagery Meditation (5:15-6:15 pm)

 •        Restorative Yoga & Meditation (6:30-7:30 pm)

 

Want more information?  Visit our website http://www.whynotsprout.com or give us a call 610.222.0700

Location:
Why Not Sprout?!
4039 Skippack Pike
Skippack, PA 19474
Date/Time Information:
Every Wednesday!  A variety of programs and possibilities, starting at 9:00 am
Contact Information:
Linda Wiesinger - 610.222.0700
Send an Email
Fees/Admission:
Quiet Time is FREE (Donation requested)
30-minute guided Pranayama meditation is $10 for a single class (mutli-class packs for 30-min meditations are available)
60-minute restorative yoga or 60-minute C.A.L.M guided meditations are $18 for a single class (multi-class packs for 60-minute classes are available)
Special on Wednesdays only - 30 minutes of Strengths & Values Coaching for $30 - book online!
Please see our website for more informatoin, or find us on Mindbody!
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